Unit 2 Week 1 – answers (word document) Unite 2 Week 2 – Answers (word document)
Monthly Archives: February 2012
Wow, heard an $85.00 rate per hour for a Web D&D guy in Madison. I need to charge like 65 bucks more apparently.. too bad all my work is charity for the moment. – source: wsum (ssfc) hearing
Posted in Uncategorized
Wednesday/Friday workout
Well this week started out well but ended pretty bad. Had a good workout on Monday and Wednesday but had a fever and been sick since Wednesday night. I went ahead and did the workout on Friday but definitely didn’t go…
Posted in Workouts
Monday Workouts
Got <4 hours of sleep so fairly tired during workouts Morning 200m warm up 50x pull, 50x kick, 50x swim (x3) 25 approach, 25 swim (x3) Hypoxic Workouts (x3) 3 stroke 50m 4 stroke 50m 5 stroke 50m 6…
Posted in Workouts
